Many people may feel they have a solid grasp of what fiber is and what it does for their body. Chances are, your doctor has even recommended you eat more of it at one time or another.
However, did you know there's a difference between soluble and insoluble fiber, and that your diet should contain both?
Learn the differences between the two, the important roles they play and how to start getting both kinds into your diet today!
-------------------------------------
BodyManual combines millions of years of evolution with modern scientific knowledge that enables me to produce outstanding products that optimize the benefits of naturally occurring nutrients.
My purpose is you and I measure my success by YOUR success. Your health and well being is the most important thing to me.
Learn more about BodyManual here: [ Ссылка ]
Shop my clinically tested, naturally potent vitamins and supplements, which never contain GMO's, gluten, artificial dyes or artificial sweeteners here: [ Ссылка ]
Join me on Facebook: [ Ссылка ]
Sign up to get my weekly health and nutrition tips: [ Ссылка ]
Yours in health,
Dr. Eric Huntington
#SolubleFiber #InsolubleFiber #BodyManual #DrHuntington
![](https://i.ytimg.com/vi/CylzFWMRQtA/maxresdefault.jpg)