Learn how to say 'no like a pro' in a professional and mature way without feeling guilty! CEO Daniel Sih shares 7 smart strategies to help you say 'no' and 'not yet' in a life-giving way. Discover the true cost of a 'yes' and how to reduce overload across work and life. Take back control of your schedule and live a purposeful, space-filled life.

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00:00 Intro
01:14 Who is Daniel Sih?
04:20 Strategy 1- Let me think about it.
05:42 Strategy 2 - I need more information.
07:28 Strategy 3 - What do you want me to stop doing?
08:32 Strategy 4 - The lower commitment strategy.
09:15 Strategy 5 - The soft 'no' strategy.
10:18 Strategy 6 - The hard 'no' strategy.
11:45 Strategy 7 - The greater 'yes' strategy.

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