Grief can affect the emotional, physical, mental, and social parts of us and it’s important to take care of our whole selves. This week’s #BriefGriefActivity we are creating 30 Day Wellness Challenges to brainstorm ideas and plan all different types of self-care activities.

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Completed Challenge: [ Ссылка ]

We would love to see what you create! You can share pictures with us at art@griefcentre.org

For more about Dr. Jays Children’s Grief Centre: [ Ссылка ]
Twitter: @drjaycentre
Instagram: @drjaygriefcentre
Facebook: @drjayschildrensgriefcentre
For immediate support: [ Ссылка ]
Text: 686868 Call: 1-800-668-6868

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