Today I'm testing all of my one rep maxes!
Time to see how much progress I've made on the squat, bench and deadlift in the past year. I even got some of the members in the gym involved in some friendly competition..
Hope you enjoy the video! Thanks for watching
SHOP GYMSHARK 🦈 -
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ONE REP MAX COMPETITION AT PUBLIC GYM!
#fitness #bodybuilding #challenge
One Rep Max Experiment: Can People Guess My Strength?
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powerliftingbench presssquatdeadliftone rep maxgymbench press one rep max1 rep maxbodybuilding1rmpowerlifterbodybuildergymsharkfitnessstrength trainingvlogprstrengthworkoutbodybuilding motivationeatingfunnygym motivationbody transformationsquatsdeadliftshow toexercisemotivationtrainingbulkwarm upone rep max competition at public gympublic gymchallengeday in the lifewill tennyson
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