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A stuffy nose, is often a symptom of another health problem such as a sinus infection.

If it lasts longer than one week, it’s often a symptom of others underlining health issue.

It may also be caused by the
common cold or allergy.
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Causes:
1.Runny nose.
2.Mucus build up.
3.Swollen nasal.
4.Polyps
5.Hay fever.

6.Deviated septum.
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This video will help you step by step to unblock your nose so that you can breathe easier.

Do this 2 times a day for 3 weeks.

Don’t forget to leave a comment.

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