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In this video, I'm gonna show you how the no contact rule will work 99% of the time when you do exactly what I share with you in this video. Now, the no contact rule is probably one of the most powerful ways for you to not only move on in your relationship, but also, for you to really pull your energy back to yourself.

Because a lot of times when you get out of a relationship what ends up happening is, there's a desire, there's a feeling, there's a yearning, for the same connection that used to be there, and then, that many times turns into neediness.

It turns into needing someone else's approval, validation, and attention. And that ends up
scattering your own energy, but also, repelling the love that already may be there, or may not be there.

Now, when I say that, what I mean is, what happens and what no contact rule is, is when you go through a breakup or a separation, you have zero contact. No contact. Literally, like you don't message them. You're not checking up to see how they're doing.

You are normally muting them or blocking them on social media, so that you do not see anything that they do because every time you see something they're doing, you're, like infusing your thoughts with this person, with this energy.

And when you, in a way, detox- That's really what it is. It's a detox from dopamine. There's a dopamine and there's a feeling- Especially, when it's also this abandonment stuff, where with somebody else, maybe it was hot and then cold, and then there's this dynamic where you're tuning to somebody else.

It becomes this thing where sometimes, you're trying to prove yourself to somebody else, because you're hoping they'll come around, and see your worthiness.

That was me for a long time. I was trying to prove myself. And by trying to prove myself, that ended up being an energy where I was seeking validation and approval from somebody else. Now, here's the interesting thing about the no contact rule, and here's how to actually make it work.

Now, when we talk about making it work, the thing that most people do for the no contact rule is they use the no contact rule to get somebody back.

To literally, get somebody to feel energetically, that they've pulled the energy away, and then it gets them to think, "Oh wow, I wish. Now, I'm thinking about this person."

The reason that is by the way, is what happens is when two people break up, what there was before was there's this energy that connects between the two people.

When there's a breakup, there can be- this energy begins to separate. But the thing is that sometimes, one person doesn't want this to happen, and then what one person does, is they continue to send energy.

They continue to think of this person. They continue to project at this person. They continue to check up on this person, and they're still sending energy. When what the person originally asked for, was space.

That said, "Hey, I need space." Or maybe, "I wanna break up." Or whatever. But the space is also an energetic thing. But then when their space starts to happen, somebody may get kind of anxious about that, and then keep checking up on them, keep texting them, keep trying to talk them into it.

Which then gives them even less space, and makes them wanna move even more.

Now, what actually- The reason the no contact rule sometimes works for this purpose, but I'm not suggesting you do it for that, is that then this person wants space so that they can be in their own energy field, and figure out what they want, because they probably felt ameshed.

And then if you actually give them space, they may then come around to their own conclusions. And then what happens is then you have a choice to make. And the thing that I do not like to see though, is that a lot of times people use the no contact rule to get this energy where the person then comes around, and then it's like, then we can be back together.

The reason you use the no contact rule, is because it's one of the most effective ways
to actually help you move on. To move on from the relationship. And if it does come back,
then maybe that's something that you can explore, but don't do this to get them back.

Do it because you owe it to yourself to move on. I remember, in a past relationship that I had, where I was in and out of a relationship with someone for, literally, like two years, and it was very challenging to move on.

I would wonder why I had blocks with moving on, and blocks with dating. And it was because I hadn't actually let this person go. And what would happen is, we would like, talk,
we'd like, not be able to be together, but then we would still be like, such great friends.

And then what would happen is like, one of us may start talking to somebody else,
and then the other one would get all weird about it, and then it would be like this thing.

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