Health experts warn that eating excess carbs leads to excess body weight. That's because a process known as de novo lipogenesis turns all those carbs you're eating into stubborn fatty deposits on your body. There have been many studies investigating what happens people are overfed carbohydrates. Do these people get fat? Ryan looks into the science.
Studies Cited
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at [ Ссылка ]
CONNECT WITH HHV: [ Ссылка ] [ Ссылка ] [ Ссылка ] [ Ссылка ] 🎶 👩🎤 🎸 🎹 🎧
MUSIC: by Lovespirals (Ryan & Anji) Available at [ Ссылка ] Or iTunes, Amazon, Google Play or Spotify
![](https://s2.save4k.ru/pic/D5V2TiE7690/maxresdefault.jpg)