Who doesn't love Legally Blond? Well instead of making us laugh, Reese is making us sweat today. Follow along with Veronica as she takes you through this extra special IBX Workout: REESE WITHERSPOON'S RUN/WALK CHALLENGE!!
31:00 minutes of run/walk intervals
Workout - Alternate between a Walk and Run for 30 minutes
Walk Segment: 3 minutes
Run Segment: 2 minutes
Cooldown at the end!
All speeds and inclines are suggestions. Please stay safe and within your comfort zone!
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00:00 - Intro
00:43 - Warm Up
03:43 - Workout!
30:43 - Cool Down
Songs Used:
1. Come Alive - LED Monster
2. Concrete (Daxten Remix) - Frigga
3. Down Down - Hallman
4. Everytime I Fall - Hallman
5. Hey You - Lvly
6. Keep On - Ceen
7. Say We're Sorry (Hallman Remix) - Loving Caliber
8. Show Me Your Soul (SLCT Remix) - Jesse Lawrence
9. Ten Feet (Daxten Remix) - Curio
10. Will You Let Me Down - Alder
What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇
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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#treadmillworkout #IBXRunning #runningworkout
