How to forgive yourself after loss Q&A
In this video, we explore the topics of both guilt and forgiveness and how to forgive yourself after loss when you feel like you've wronged someone else.

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© GRIEF INSPIRED MISSION STATEMENT
To shine a light on the darkness of grief, to provide the education and tools required to heal the pain of grief, and to create a new meaningful future inspired by loss.

© WHY GRIEF INSPIRED?
- Reduce the loneliness of grief
- Grieve more effectively
- Find happiness after loss
- Foster life meaning and purpose

© WHAT CHALLENGES DOES GRIEF INSPIRED SOLVE?
- Release guilt and regret
- Acceptance of loss
- Get Unstuck
- Regain a sense of self
- Deal with change
- How to move forward

About Catherine McNulty
After losing her infant son in 2011, Catherine embarked on a journey to do more than survive grief. The loss forever changed the trajectory of her life and sent her looking for meaning and purpose for the life she was given. She channeled the love for her son into her own healing, self-growth and personal empowerment.

Today, she has created a framework to grief that disrupts conventional ways of looking at loss. She challenges her clients to step outside of a victim mindset and regain control of how they navigate grief. She teaches how to grow through grief and encourages speaking openly about grief to break down the walls of silence around grief.
Catherine lives in San Diego with her family where she speaks, writes, and offers coaching to those who want to do more than just survive grief.

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