What to Eat and When by Susanna Cocroft (1862 - 1940)
Genre(s): Health & Fitness, Self-Help

Read by: BettyB, Rapunzelina, Gila Labinger Freeberg, Esme LeCoyte, A.C. Benson, timli in English

Parts:
Part 2 [ Ссылка ]

Chapters:
00:00:00 - 00 - Preface and Introduction
00:21:23 - 01 - PURPOSES OF FOOD
00:33:15 - 02 - CLASSIFICATION OF FOOD ELEMENTS
01:26:47 - 03 - CLASSIFICATION OF FOODS
02:27:46 - 04 - CLASSIFICATION OF FOODS continued
03:20:33 - 05 - HEAT AND ENERGY; BEVERAGES AND APPETIZERS
04:09:06 - 06 - REPAIR AND ELIMINATION OF WASTE (METABOLISM)
04:57:51 - 07 - ORGANS AND CONDITIONS AFFECTING DIGESTION
05:23:28 - 08 - ORGANS AND CONDITIONS AFFECTING DIGESTION continued
05:57:19 - 09 - COOKING
06:22:59 - 10 - FOOD REQUIREMENTS OF THE SYSTEM
06:49:50 - 11 - DIETS

What is the purpose of food? How can it be utilized best to maintain health, aid recovery from illness and raise robust children, while being tasty and attractive on the plate? Today, books and articles on the subject abound, but when this book was written, it was a subject that was only just becoming popular. Susanna Cocroft wrote on subjects deemed of interest to young women and housewives. - Summary by LynneT

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