Soft punching form [ Ссылка ]
Huling Taichi is an ancient Chinese Boxing style popular from Wen county, Henan Province. This is its third form: Soft punching form is aiming the practice of vital energy. The steps should be like the walking of a cat and the movements like silk reeling. While controlling one’s breath, your moves should be as precise as a thread going through the pinhole and as powerful as if puddling iron. As a whole, one’s performance should produce an impression of pliable and agile movements, smooth breathing and harmonious integration of man in the Universe. It's an ideal exercise for those looking for health preservation.
Martial artist: Yuan Zhanguo
