Find out about the Yogic science and significance of the night of Mahashivratri, and how it is especially beneficial to sit awake and aware, with the spine in a vertical posture on this night.

Mahashivratri will be celebrated on March 11. In this video, find out how you can make yourself receptive to the spiritual possibilities of this phenomenal night.

Don't miss the celebrations at Isha Yoga Center, which will feature Midnight Mediation & Satsang with Sadhguru, and cultural performances by renowned artists. Watch it live from home, online or on TV.
Isha.sadhguru.org/MSR
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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