The University of Florida Counseling and Wellness Center (CWC) counselor, Emi Lenes, LMHC, LMFT, discusses how creative expression can be a powerful tool for managing anxiety, reducing stress, and promoting overall well-being.
You don't need to be an artist! This video offers tips and encouragement for everyone to explore different creative outlets, regardless of experience.
Want to delve deeper? Join our Summer 2024 "Calming Anxiety with Creativity" Group led by Lorena Colina & Dr. Emi Lenes.
Group Descriptions: [ Ссылка ]
For more information about the Counseling and Wellness Center's services, please visit our website: [ Ссылка ]
