Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices in the West. She’s been leading meditation retreats around the world for over three decades. If you’re into Buddhism at all you’ve heard about her, if not safe to say she’s one of the most well known Buddhist guides in the world today.
In this interview Sharon shares why Buddhism isn’t so much a religion but a way of life, simple ways we can all practice loving kindness every day, how to handle our inner critic, and much more.
Connect with The Truth Junkie Podcast | iTunes: [ Ссылка ]
Sharon's links:
Website: [ Ссылка ]
Books: [ Ссылка ]
Podcast: [ Ссылка ]
I’d love to hear from you! Let me know your thoughts, feedback, or guests you’d like to hear on the show.
Email: kevin@truthjunkiepodcast.com
Instagram: thetruthjunkiepodcast
iTunes: [ Ссылка ]
Website: [ Ссылка ]
Facebook: [ Ссылка ]
YouTube Channel: [ Ссылка ]
#Buddhism #religion #kindness #meditate #meditation #buddhist
