Join Master Coach, Ben Ferreira in this video to work of your off-ice double rotation jump with 2 foot take-off.
Jumping off the ice to revisit rotation and build muscle memory is a great way to stay 'skating fit'. Your spinning axis is so important to your continued development and skating success.
Working on this jump and perfecting the muscle memory is essential to acquiring consistency in your jumping.
***DISCLAIMER***
You must be careful with your own body. There is no way for us to know you or where you are ate in your training. So please put yourself first and do only what you feel comfortable doing during any given session. Also, we all change every day. Some exercises may be great one day and then more challenging the next. LISTEN TO YOUR BODY!!!
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Thank you for watching!!!
Wishing you the very BEST with your skating, your health, and your life.
Sincerely,
Skating Success™ Team
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Co-Founders of Skating Success™ Inc.
Steffany Hanlen
Olympic Performance Coach, Business Owner at Quantum Speed Skating Systems and Professional Skate Service, Edmonton
www.steffanyhanlen.com
Ben Ferreira
Skating Success Master Instructor, Dartfish Certified Technologist, World Team Canada Competitor & 7 year National Team Member
Jadene Ferreira
Skating Success Master Instructor, International Choreographer, Performance Coach, BAPsych - York University
www.skatingsuccess.com
What is Skating Success?
We offer customized figure skating Master Classes linking leading edge technology to tradition for skaters and coaches. Our Master Class series is specific and results driven. We partner with coaches, clubs, and regions to deliver theses classes to you.
Through hosting a Master Class, you will be contributing to student success to help them not only hone and expand their foundational knowledge, but also look and perform their best.
Skating Success™ Inc.
What is the Master Class Series?
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Email - skatingmasterclass@gmail.com
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