This 20min workout will challenge your whole body and raise your heart rate up.
Complete following exercises on the minute ( have a rest for remaining time before starting next exercise)
1️⃣ x10 KB Swing Clean to Squat
2️⃣ x10 Burpees
Save it, Do it!
You can take it to the next level by completing 30 minutes in total.
#kettlebell #hiit #emom
Music in this video:
Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Free Download / Stream: [ Ссылка ]
Track: Facading - Walk Away [NCS Release]
Free Download / Stream: [ Ссылка ]
Jim Yosef - Firefly [NCS Release]
[ Ссылка ]
Track: Diamond Eyes - Gravity [NCS Release]
Watch: [ Ссылка ]
Move Your Ass by ZAYFALL [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
Track: Max Brhon - The Future [NCS Release]
Watch: [ Ссылка ]
