सर्दी-खांसी और जुकाम का पक्का इलाज | Cold and Cough Ultimate Home Remedy

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It’s getting cold now and so is cold getting common. Let’s face it. As the seasons change, many of us tend to get the common cold, cough, sore throat, sneezing and even fever. You guys might have tried numerous home remedies, this and that but these small issues become a pain for a week or two hampering daily productivity. But don’t worry. In this video, I am going to share with you a 3 step Ayurvedic routine that will cure your cold and cough related issues in half the time without a single medicine.

01:27 - STEP 1 to get relief from Cold & Cough Problems - In the morning, after you have had warm water, freshened up, drink this powerful Ayurvedic concoction made from medicinal herbs that give warmth to the body and relief any congestion in the lungs.
02:52 - STEP 2 to get relief from Cold & Cough Problems - This can be a gamechanger. Extremely easy yet so effective, do it for 10 minutes and you will instantly feel the difference.
04:05 - Ideal breakfast option in cold and cough problems - What you eat for breakfast can decide how well your day will go, especially when you are suffering from cough related issues.
05:15 - Best dinner when suffering from cold and cough problems - Similarly, dinner is important too. This easy and tasty recipe is a tried and tested medicine to get relief from cold and cough issues.
05:41 - STEP 3 to get relief from Cold & Cough Problems - You will forget to use vicks vaporub after you get your hands on this one. Highly effective.

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07:18 - Segment Partner - Pavitra Face wash

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

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