This video is continuing this week's topic of goal setting! Specifically, I want to talk about creating and writing RHUMBA & ABCDE goals! Maybe you have a goal of being able to continue knitting in spite of you illness. Maybe you want to set a goal for personal growth or self improvement. Or maybe you want to go grocery shopping, but are injured. Or maybe you have a goal in mind of becoming a great actor like Kaley Cuoco (good luck). Either way, setting goals are necessary! Setting goals are essential for outlining progress. It is also quite essential for the field of Occupational Therapy! Come with me in the two part video as I describe goal setting methods such as the RHUMBA and ABCDE goal writing methods!

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Hi this is Cam and welcome to my channel! oteeandme focuses on the wonderful world of Occupational Therapy (OT)! The idea for this channel started from a realization in OT school that there is an apparent lack of fun and engaging occupational therapy content on YouTube for everyone to enjoy and learn from. From utilizing a holistic approach to care to the therapeutic use of occupations, this channel seeks to expand the knowledge of the general population on what OT is and what it can be. This channel focuses on utilizing the 8 Dimensions of Wellness in an effort to develop wellness through this occupational therapy scope. I look to make fun and engaging content for all walks of life to enjoy. Come along with me as we explore the many wonderful parts of OT! Let's develop wellness through occupation together!

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TLDR; I'm trying to ELI5 OT haha

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#goals #occupationaltherapy #goalsetting #RHUMBA #ABCDE

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