The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

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View the previous Health Talk on Stroke: [ Ссылка ]...

0:00 Introduction, Land Acknowledgment and Speakers Bio
4:40 UHN Patient Partner shares their experience having a Stroke
9:31 What is a Stroke, Warning Signs and What puts you at Risk
15:52 Lifestyle Risks you can change
17:17 How can you prevent a stroke?
23:06 Health Eating to help reduce the risk of a stroke
30:26 The importance of physical activity and exercise safety
38:27 Setting Goals for success
43:12 Resources

Resources Heart and Stroke [ Ссылка ]
Toronto Stroke Network [ Ссылка ]
Smokers Helpline​ [ Ссылка ]
March of Dimes​ [ Ссылка ]
Patient and Family Learning Centers [ Ссылка ]...

Subscribe to the Patient and Family Learning Centres Newsletter [ Ссылка ]

For more information about UHN Patient Education & Engagement, visit [ Ссылка ].


For more information about UHN Patient Education & Engagement, visit [ Ссылка ].

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