In this guided meditation Dr. Kate supports you in moving into relationship with the areas of your home that generate anxiety, cravings, stress, etc. Join Dr. Kate to begin releasing your amygdala from the triggers of contextual cues of your environment and empowering you to welcome calm and clarity back into your home environment.
Through incorporating breath work and the self-havening touch - Dr. Kate helps you engage neuroplasticity to continue your self-healing journey and create long-term and sustainable behavior change.
Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Viva Excellence team to build your at home brain care program! Register here: [ Ссылка ]
#GuidedMeditation #Addiction #Anxiety
Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.
Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or [ Ссылка ]
© 2021 by Dr. Kate Truitt & Associates. All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
