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In this video, we’re going to talk about shoulder pain. If you have pain on the top of your shoulder, this video is for you. We’re going to discuss why you could be experiencing this shoulder pain, and how to relieve shoulder pain with a simple shoulder stretch.
If you’re experiencing severe loss of motion and you can’t raise your arm, you need to get that checked out. But, if you can raise your arm, but you have pain in the top of your shoulder, this stretch may give you the shoulder pain relief you need.
I’m going to illustrate exactly how to get rid of shoulder pain with this simple technique. I will show you how to do this if you have someone there to help you, as well as if you’re by yourself. Basically, you’re going to stretch the opposite muscle.
A few more things you can do to get shoulder pain relief:
• You need to be on healthy keto, and you need to be doing intermittent fasting to reduce inflammation.
• You can also take something called Silica to support the connective tissue.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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