Join me for this What I Eat in a Day video as I share my favorite quick and easy meal ideas and tips for successful weight loss and management. Alternate day fasting is a popular intermittent fasting method that can help you shed those extra pounds. Learn how to make the most of your fasting and eating windows with nutritious recipes and mindful eating techniques. Subscribe now for more weight loss tips and recipe inspiration!
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FATIMA MAMOUR HAIR BRAIDING
812 South St
Newburgh NY 12550
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📧E M A I L📧
moiyshee@yahoo.com
📷 P R O D U C T I O N 📷
Camera:
Editor: iMovie
💖 A B O U T M E 💖
NY
Jamaican/American
Heaviest weight: 252 lbs
Current weight: 193 lbs
How long: 8 months to lose 60 lbs
Height: 5' 10"
Build: Athletic Mesomorph (gain muscle easily)
Goal: 170 lbs
I appreciate you!
Best,
Colleen
#alternatedayfasting #weightloss #wieiad
