If your hips feels tight and painful, follow the 3 steps I share in this video and your hips pain will go away!
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My yoga programs 👇
Zero to Yoga 🧘
New to yoga? this is the place to start:
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Summer Is Coming 👙
What to get in shape from the comfort of your home? this 21-days yoga fitness challenge is for you:
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Forever Young🤸♂️
Fun and simple yoga youth-maintenance routine to help keep your body young, flexible and completely pain-free at any age:
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Wonder Woman Kit 🦸♀️
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
3 Steps To Release Tight Hips
Теги
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