2 Hz Delta Waves for higher awareness.
Full 20 min: [ Ссылка ]
Delta Waves:
In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Delta waves will trick your brain into thinking it’s had all the restorative sleep it needs.
Benefits Delta Waves:
•Extreme bliss
•Advanced healing of body and mind
•Connection with unconscious mind
•Deepest possible level of mind / body relaxation
•Perfect intuition
•Connecting with the spiritual body
•Related to O.O.B.E , Astral Travel, ESP, and other phenomenon
•Boosted immune system
•Release of Anti-Aging hormones
CAUTION: Listening to Delta Waves for longer periods can result in headaches as the brain is too overwhelmed with new input.
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