Take your long jump to the next level with "Boost Your Long Jump: 3 Proven Techniques for Maximum Distance." In this video, Coach Keinan Briggs, a renowned track and field expert, shares three time-tested methods to enhance your jumping performance.
You'll learn:
- The fundamentals of proper long jump technique.
- Specific drills to build strength and explosiveness.
- How to fine-tune your approach and take-off for maximum distance.
Whether you're a beginner or an experienced jumper, these insights are tailored to help you achieve your personal best.
Services:
Jump 101 Long and Triple Jump Training Program
Join the Virtual Team
Have your jump evaluated
College Guidance
And more...
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