In this video I discuss:

1. specific plant nutrients AND anti-nutrients that can change the chemistry of your body for better or for worse,
2. cooking tips that can maximize the benefits while minimizing potential harm, and
3. how these simple cooking habits can help you decrease your risk of chronic disease like cancer!

This video is for you if you are interested in #cancerprevention, want to #preventchronicdisease or #healchronicdisease, or have been diagnosed with a #chronicdisease.

CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
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Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!

🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!

PATREON LINK:
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Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.

I can't wait to see you there!

Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com.

Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!


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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

#guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating

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