Jake and Damian sit down with the arguably the greatest British athlete of all time, Sir Chris Hoy, to delve deep into the his mindset for high performance and what he learnt throughout his unbelievable career where he won six gold medals across three Olympic Games.

Sir Christopher Andrew Hoy MBE (born 23 March 1976) is a former track cyclist and racing driver from Scotland who represented Great Britain at the Olympic and World Championships and Scotland at the Commonwealth Games.

Hoy is eleven-times a world champion and six-times an Olympic champion. With a total of seven Olympic medals, six gold and one silver, Hoy is the second most decorated Olympic cyclist of all time. Between 2012 and 2021 he was the most successful British Olympian and the most successful Olympic cyclist of all time. In 2021 he finally ceded both records to erstwhile colleague and rival Sir Jason Kenny. His seventeen global titles across four disciplines make Hoy the most successful track cyclist at the global level of all times.

With his three gold medals in 2008 Summer Olympics, Hoy became Scotland's most successful Olympian, the first British athlete to win three gold medals in a single Olympic Games since Henry Taylor in 1908, and the most successful Olympic cyclist of all time. After winning a further two gold medals (in the keirin and team sprint) at the 2012 Summer Olympics, Hoy has won the second most Olympic gold medals (six) of all British athletes, behind Jason Kenny, and more total medals (seven) than any except fellow cyclists Kenny and Sir Bradley Wiggins. Hoy has won Olympic gold medals in more separate events - four (team sprint (twice), match sprint, kierin (twice) and kilo) than any other Briton or any other cyclist.

About:
The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there.

Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture.

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