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This video is a guided meditation for raising your vibration instantly. Transcript below....
This video, I'm gonna share with you a guided meditation for raising your level of vibration. This is going to help you to feel in a much better place and at the same time let go of a whole bunch of emotions that no longer serve you. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video I'm going to be sharing with you a guided meditation that will help you, that will facilitate for you and help you guide you along the way of raising your vibrational state of consciousness. And this has to do with a couple key things. I'll first off, let me say that in these types of videos, what I'm going to be doing from this point going forward is making videos that have the first section of it learning some type of ideas, and then the last section is a meditation that wires in everything that we learned.
I really believed that with education, learning awareness, we can mix it with meditation in a powerful way to make learning more of an experience. So that's something that you're going to see in the videos going forward. Now this has to do with raising vibration and what I'm going to be doing is recapping on the different states of consciousness so that we can understand what we are really letting go of and the visualization that we're going to do in the guided meditation will help us to in a way raise our vibration and let go of all those things that no longer serve. So this has to do with that. Let me show you that chart by Dr David Hawkins. This is the chart of consciousness or emotional map of consciousness and what you see is you see on the bottom emotions, you'll see emotions such as shame, fear, guilt, anger.
You eventually move up to willingness, neutrality. Then you'll see love, peace, enlightenment towards the top. Now these different states of consciousness have with it a vibration. Now what quantum physics shows us is that everything in our life is vibration and that things that look separate are just vibrating at different frequencies. Emotions that we feel are just vibrational interpretations of meaning, vibrational interpretations of perspectives, vibrational interpretations of where we consistently are. Now, as you see on the scale, they're at a certain level. You get to neutrality and when you get to neutrality, which means you're able to observe thoughts rather than react. A very interesting thing happens. You're able to let go of all the negative emotions. They no longer have power over you because you relate to them in a new way. When those thoughts come up in the mind, you're able to observe them from a neutral place instead of thinking that they have power over you and that's when you start to exist and you start to exude more power, which this chart of consciousness is from the book called power vs force.
All the lower emotions are forced. All the higher emotions are emotions of power. Anything in general, over 200, 250 is going to be more of a power emotion than that of the lower emotions. Now, a lot of us, what happens is something happens in the past and what we do is a meaning we give to a certain event to a certain level of identity, of how we view ourselves. We made entrained. We have thoughts that are on autopilot, that are on thought loops that continued to play themselves out. So for example, we feel fear and anger for something that happened in our past and because of that, we think about it now in the present moment and it constantly keeps us tethered to that level of vibration into that level of consciousness. But what we can learn to do is just by simply observing our own thoughts and observing the thoughts that come up when we feel a certain way, we automatically start to take our power back.
And this is when we begin to transform our life from the inside out. So that's what we're going to be doing today, is letting go of all those negative emotions. What we're going to do as a visualization that will help us to literally raise the dial a vibration in our body. That's part of the visualization. We're going to be doing and the next thing I want to say before we do the meditation is that your natural state of being is high vibration, so normally what we think of is that we start down here and we work our way up towards the upper vibrations. Now this is what happens. In actuality, we..
SONG:
“A Pure Embrace” by Christopher Lloyd Clarke.
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Licensed by Enlightened Audio.
This video is about This Meditation Will Raise Your Vibration INSTANTLY
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