Forest Bathing is a practice of intentional wander, exploration and mediation in the woods that brings a variety of health benefits to participants. Listen in and participate in a Forest Bathing wander with Women Owning Woodlands that took place on May 24, 2020. This video focuses on information shared by Nadine Mazzola, a Certified Forest Therapy Professional, who leads the workshop. The experience can be richly rewarding at any time.

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