* I will always recommend that you talk to a professional trained in EMDR about EMDR visuals. Every person is different, and their case unique and complex. If you have a situation where your therapist says it's okay to use visuals at home, or if you're taking therapy by video chat (like many are at the moment), then you may use at your own discretion. I provide this content, but I cannot give medical advice. Everyone suffering from PTSD, trauma, anxiety, etc. is going to have a unique situation, and I will always advise that a professional look at your specific case.
Stimulate your brain with a relaxing bilateral music session and EMDR visual. Bilateral therapy is used to treat anxiety, PTSD, restlessness, and other stress related ailments. Use it to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.
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**Click the link here to check out our bilateral music therapy albums! [ Ссылка ]
Or check them out by following the links below
🎧 Dark Water 🎧
[ Ссылка ]
🎧 Bilateral Meditations 🎧
[ Ссылка ]
🎧 Echoes 🎧
[ Ссылка ]
🎧 Guiding Lights 🎧
[ Ссылка ]
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☕ If you've enjoyed our content and would like to show your support then head over to our ko-fi account! Any support is greatly appreciated ❤️
[ Ссылка ]
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🎵 Visit us on Bandcamp!
destineddynamics.bandcamp.com
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Please contact us if you would like to use a song for your project or if you want to commission us for custom music.
Thanks for listening! More coming soon.
#BilateralStimulation #BilateralMusic #FullBilateral
