As you know, Pilates has become one of Kourt’s favorite workouts over quarantine. She does a session every day outside at her home (some days she’ll even do two sessions). The exercise is great for toning, stretching, flexibility, and sculpting a nice and round rear. To get all the details on how to perform the routine in the comfort of your own home, we tapped one of Kourt’s trainers and the incredibly talented Pilates instructor, Jesse O'Hara. Read the full story here: [ Ссылка ]

Music licensed via EpidemicSound
Video edited by: Cesar Castillo

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About Poosh:

Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving.

- Kourtney

7 Pilates Moves for a Rounder Butt
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