Roasted KABOCHA Squash RECIPE｜PUMPKIN Recipes Japanese Style｜シニアライフ 70代暮らしの料理｜かぼちゃの簡単レシピ

Ingredients (serves 1)--------
1/2 Pumpkin (Kabocha squash)
1 clove of garlic
1 tablespoon oil (olive oil)
1 tablespoon butter
1 teaspoon soy sauce

What Kabocha? ---

Although native to Japan, kabocha is now widely available and enjoyed in many parts of the world. A versatile and delicious vegetable that can be used in a wide range of dishes, from savory to sweet, it is growing in popularity due to its unique flavor and culinary versatility.

Nutritional value: It is a very nutritious vegetable. It is an excellent source of vitamins A and C, fiber, potassium and other essential nutrients.

Culinary Uses: Can be roasted, steamed, boiled or mashed. It is often used in soups, stews, curries, and side dishes. In Japanese cuisine, it is an important ingredient in tempura and several other dishes.

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