Here are 6 questions that you can ask a therapist! You can think of it as interviewing your therapist to see if that person is the best for you. It can feel very vulnerable and awkward to talk to someone that you do not know. However, I believe the therapy space should be humanistic and not feel like a power struggle. These are questions asked from google and from people who have asked me over the years that I found very helpful with creating a healing and open space! Never be afraid to ask questions. This is your journey, time, and money!

✟ May this be fruitful for you ✟

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