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HOUSE PARTY HIIT is all the best body sculpting exercises of a bootcamp training session, mixed with easy to follow dance moves, served up to an eclectic playlist fit to make everyone at your house party get on the dance floor. #workhardpartyharder

If you are looking to kick yo-yo dieting for good and start your weight loss journey for THE LAST TIME, I have a rad gang of badass women that are setting up healthy habits and sticking to their goals non stop and working out together and cheering each other on virtually join me and the rest of the Badass Babe Gang here:

want FULL dance workouts, strength training sessions and more, sign up with me at

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@teambernsfitness

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