Healthy easy no rice idli that helps in weight loss , best diet for diabetic patients and a good nutritious food for children.
Mixed Millet Idli only @cookwithishwarya and Amma ❤
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Ingredients :
• Mixed millet - 5 cups
• White urad dal - 1 cup
Procedure :
• Soak the 5 cups of mixed millet and 1 cup of white urad dal separately for about 6 hours before grinding them into fine batter.
• After 6 hours of soaking , grind them into fine batter , add salt as per your taste.
• Let the batter ferment for about 6 hours.
• After 6 hours of fermantation , batter would have raised up a little bit that is sign that batter is ready to make idlis.
• Make idlis it takes about 8-10 mins for the idlis to get ready.
• After 10 mins , Now the super healthy hot Mixed millet idli is ready to serve !!
Tip : Serve the Idlis with tomato chutney , onion chutney or masala curry !!
Millets used in mixed millet are as follows :
1.) Ragi
2.) White maize - Velai cholam is tamil Jola in kannada.
3.) Foxtail millet - Thinai in tamil , Navane in kannada , Rala in hindi.
4.) Little millet - Samai in tamil , Saame in kannada , Kutki in hindi.
5.) Pearl millet - Kambu in tamil , Saaje in kannada , Bajara in hindi.
6.) Kodo millet - Vaaragu in tamil , Harka in kannada , kodra in hindi.
7.) Barnyard millet - Kuthurai vaali in tamil , Oodalu in kannada , Jhangora in hindi.
• Images of Millets from Google.
• Background music - No copyright music.
#diabeticdietfood #healthybreakfast #weightlossrecipe #noriceidli #mixedmilletidli #nutritiousfood #cookwithishwarya and amma.
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