______ ⤵️Video Playlist⤵️ ________
1️⃣➡️ TWISTING YOGA BEGINNERS TO INTERMEDIATE ➡️ [ Ссылка ]
2️⃣➡️ TWISTING & SHOULDER OPENING FULL CLASS ➡️ [ Ссылка ]
3️⃣➡️ WEIGHT LOSE YOGA SEQUENCE ( CORE STRENGTH ) ➡️ [ Ссылка ]
4️⃣➡️ FULL BODY WORKOUT YOGA SEQUENCE ➡️ [ Ссылка ]
5️⃣➡️ HIP & SHOULDER OPENING YOGA SEQUENCE FOR BEGINNERS TO INTERMEDIATE ➡️ [ Ссылка ]
‼️YOGA PRACTICE AT HOME 18 DAY’S‼️
FOR BEGINNERS ____________________TO _______________INTERMEDIATE
1️⃣➡️ HATHA YOGA FLOW ➡️ [ Ссылка ]
2️⃣➡️ BASIC YOGA FLOW ➡️ [ Ссылка ]
3️⃣➡️ AASANA & PRANAYAMA YOGA FOR BOOST YOGA IMMUNE SYSTEMS ➡️ [ Ссылка ]
4️⃣➡️ YOGA FOR BACK CARE ➡️ [ Ссылка ]
5️⃣➡️ VINYASA YOGA SEQUENCE ➡️ [ Ссылка ]
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
Contact me here :-
✅ Instagram :- [ Ссылка ]
Thank you
Master Ranjeet Singh Bhatia
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #namaste #health #wellness #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration # #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise Long #india #happiness #yogadaily
![](https://i.ytimg.com/vi/D_MsbEfP_1c/mqdefault.jpg)