🔵 Fall Asleep and Stay Asleep with No Thunder Rain Sounds on Tin Roof and Rain on Window tonight. Extra soothing upload features rain sounds for sleeping black screen 10 hours long composition. Dark Screen rain is perfect for staying asleep. Wishing you a deep sleep experience tonight. Sleep Well, Wake Up Rested Tomorrow, Voytek
TIME STAMPS
0:00 | Intro
7:00:00 | Last 3 Hours
9:00:00 | Last Hour
🔴 HOW TO BEAT INSOMNIA?
Try to relax before going to bed
Have a warm bath, listen to quiet music or do some gentle yoga to relax your mind and body.
(NHS UK)
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🎥 This is how I create videos/compositions for Still Point:
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🎧 Best listened at a low volume.
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🔵 My name is Voytek, I’m a filmmaker (founder of Espresso Pictures) and audio recordist creating original nature ambiences. I create my own unique and original content. Still Point's mission is to build compassionate community and to assist you with your sleep, study, anxiety and stress.
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🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT)
I produce my own content. All images, audio, and video footage contained in Still Point’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service.
🔴 PRODUCTION PROCESS
Each video takes around 2-3 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Watch Behind the Scenes video if you are curious how I make my videos (link above). I travel to different locations to film/record most soothing nature sounds. Each composition/video is unique and built from several layers of sound. I am happy to hear that thousands of people benefit from my compositions/recordings every day. It feels good to be of service.
🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY
1) Playing 'natural sounds' affects the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain, new research shows. Researchers at Brighton and Sussex Medical School (BSMS) found that playing 'natural sounds' affected the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain.
Source: University of Sussex
🔴 EQUIPMENT
Manfrotto Tripods, Sennheiser Me66 Directional Microphone, Sennheiser Binaural, Roland Binaural, Rode Mics, 4K cameras (GoPro, Lumix, Panasonic, iPhone). Selection of pro-lenses for Lumix and Panasonic. MSI Laptop and Desktop for Editing, Bose and M-Audio Sound Monitors, Sound Mastering and Video editing on Sony Vegas.
RELEVANT HASHTAGS:
#rainsounds
#rainontinroof
#stillpoint
#rainonwindow
#beatinsomnia
🔵 Thank you so much for your support. Voytek
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DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.
© Still Point 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
