Ashley Kaltwasser works alongside her coach Adam from Team Elite Physique to show us some of their favorite shoulder exercises for bikini competitors.
Videographer:
Nedim Vrabac
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nedimsparrow@gmail.com
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IFBB Bikini Competitor Shoulder Workout
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ashley kaltwasserbikiniifbbtrainingfitnessashleykfitbikini competitionbikini competition makeup tutorialfirst time bikini competitorhow to stay motivatednpc bikinicontest prepifbb bikinibikini prepfitness competitionfemale absvlogfemale fitnessBikini Olympiabodyfat testbikini posingtrack workoutbikini competitorgrill preparationgrill foodgrill prepfood prepdietlow carbshoulder workout
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