Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! [ Ссылка ]
The Best Exercise (and Timing) for Belly Fat Based on Newer Research
Organic Mocha Hazelnut Truffles: [ Ссылка ]
Organic Hazelnut Pecan Truffles: [ Ссылка ]
Macadamia Nut Butter - [ Ссылка ]
Cinnamon Brazil Nut Butter - [ Ссылка ]
Chocolate Hazelnut Nut Butter - [ Ссылка ]
Favorites page w/ Nut Butters - [ Ссылка ]
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: [ Ссылка ]
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]
Please Subscribe to my Email Newsletter Here: [ Ссылка ]
Follow More of My Daily Life on Instagram: [ Ссылка ]
References
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Timestamps ⏱
0:00 - Intro
0:46 - Resistance Training vs Aerobic Exercise
6:22 - 30% Off Your First Order AND a Free Gift Worth up to $60
7:19 - Exercise Timing & Finding the Balance
Ещё видео!