Chef AJ, creator of The Ultimate Weight Loss Program, and Feel Fabulous over Forty, answers your questions about healthy, sustainable and permanent weight loss so that you can have both the health and the body that you so richly deserve.


In this episode:
What if I'm losing inches but not pounds?
How do I deal with bloat?
Can I consume alcohol on the UWL program?
How can you eat such large amounts of rice and still lose weight?
Isn't it just about eating the right amount of calories?

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Thank you for watching. I'm Chef AJ and I make healthy taste delicious.

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