English#uhv#NAAC#values#humanvalues

"Self-reflection
1. Choose a comfortable posture to sit in and try not to change this body position for 10 minutes. Observe your interaction with the body.
Observe who is the decision maker – Self or body?

2. For these 10 minutes, how much time were you busy with yourself and how much time did you spend interacting with the body?

You can observe this for an hour and eventually, the whole day – how much time are you busy with yourself and how much time are
you spending interacting with the body

3. What conclusions can you draw from your observations?"

Overall:
Our basic aspiration is for Continuous Happiness and Prosperity.
There is plenty of information about it.

In this approximately 4-month long series, we are exploring into the question "Is Happiness our Innate Nature or an Influence from Outside"?

Participants have a keen interest in direct observation and realisation of what they have heard from various sources to bring it into living. They have participated in the Introductory workshop on Universal Human Values to develop the basic background required for this self-exploration.

Batch 6, Day 68, 14 Jan 2023

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