In Episode 8 of That's Gotta Hurt with Dr. David Geier, I take on a 5-day fast. I take you through how hard it was, how my energy levels were, how much weight I lost, what I learned, what I would do differently, and whether you should consider trying a fast like this one.

If you have ideas for different sports treatments, sports, or exercise you would like me to try in these That's Gotta Hurt with Dr. David Geier videos, please leave them in the comments below. Also, if you have thoughts on fasting, ketosis or other concepts I discussed in this video, share those comments too!

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