De Quervain's Tenosynovitis is a painful condition that affects the thumb side of the wrist. The muscles that are affected are the abductor pollicis longus and extensor pollicis brevis. The synovial sheath around the tendons of these muscles become inflammed and is the cause of the pain. This condition affects people that overuse these tendons and the condition is commonly seen in pregnancy. Exercises are a key component to recovery and this video will guide you through an exercise program you can do at home.

Disclaimer: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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