🏡Working from home is the new norm for many of us.

✅For some of us, it is a blessing in disguise and, for other people, a constant struggle to separate work and home life.

•Either way, in this talk, we will cover my 6 top tips for optimizing health and productivity while working from home.

•These include:

1. Setting a schedule
2. Making some space
3. Giving yourself a break
4. Dietary tips
5. Staying connected
6. Thinking long term

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Contact Email: hello@drsinanthegp.com

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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