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2013 World Champion Tima Turieva (63kg, Russia) Training in Vladikavkaz under Coach Kazbek Zoloev.
She did Snatches (missed filming those)
00:42 Power Cleans + Power Jerks
02:27 Clean Deadlift to hip + Clean Pulls
03:02 Upper Body Partner Stretch (Shoulders, Thoracic)
05:17 Snatch Push Press in Deep Squat
05:48 Hanging Knee Raises
06:26 Back Extensions
07:26 Stretching
07:54 Incline (Decline?) Sit Ups
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Ти́ма Тури́ева
Tima Turieva Training Session after Russian Championships
Теги
weightliftingsnatchclean and jerkworld championshipsallthingsgymall things gymeleikobarbellplatformtraining hallpowerstrengthtrainingweightliftingallthingsgym.comolympic weightliftingolyatgass to grasscleanandjerkclean & Jerkvladikavkazossetiatima turievaruslan albegovalaniakazbek zoloevpower cleanpower jerkclean pullsstretchingflexibilitysit upsback extensionleg raisesknee raisesWerksanhookgripТи́ма Тури́ева
