Have you been wanting to try a pole class but haven't been able to build up the nerve? Or maybe you're a new stripper that wants to up your pole skills at work? I'm here to encourage you to stop being afraid, and get your ass to pole class! What to expect at your first pole dance class. Why you're never too old, too inflexible, to unfit to start pole dancing.
I can't say enough good things about the pole community and this video will tell you why!!!
Dry hands pole grip [ Ссылка ]
Itac pole grip [ Ссылка ]
Pole Shorts [ Ссылка ]
At home pole [ Ссылка ]
Check out my Instagram. I love to post photos of what I'm learning in pole class @DamnTastyVegan
#beginnerpole #poledancing #fitness
