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Watch for a full breakdown of the Ares™ 2.0 cable attachment. Learn about the product’s specifications, small but impactful details, movements to do on the Ares™ cable attachment, and what’s different from the original Ares™ attachment
The Ares™ attachment is known as the best, fully integrated functional trainer and lat pulldown/low row that attaches right onto your power rack.
✅ Unilateral and bilateral strength training
✅ Low and mid row capability
✅ 180-degree premium offset swivel pulleys with 2:1 ratio
✅ Wide footplate with bench-centering notches and center cutout for out-of-the-way cables
✅ Integrates into lots of REP rack configurations, Modular Storage System, and more
✅ Compatible with wide range of cable attachments
0:00 Intro
01:29 Weight Stacks & 2 to 1 ratio
04:47 Lat Pulldown & Low Row
06:05 Trolleys
07:00 Pulleys
07:52 Footplate
08:51 Footprint
09:14 Attachments
10:04 Example Exercises
11:39 Compatibility
12:11 Closing
Learn more about the Ares™ 2.0 attachment’s premium functionality -- a high-end machine at an accessible price point: [ Ссылка ]
Just want the summary of how the Ares™ 2.0 attachment is different from the original? Check out this blog.
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