Kundru Ki Sabzi | Ivy Gourd Recipes | Tendli Ki Sabzi | Side Dish for Rice & Roti | Tindora Recipe
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Other Side dish Recipes
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Our Other Roti Recipes
Naan Recipe - [ Ссылка ]
Masala Roti - [ Ссылка ]
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To Make Ivy Gourd Sabzi
Ivy Gourd - 1/2 Kg
Chana Dal - 1 Tbsp (Buy: [ Ссылка ] )
Roasted Peanut - 1 Tbsp
Oil- 1 Tbsp (Buy: [ Ссылка ])
Urad Dal - 1 Tsp (Buy: [ Ссылка ])
Mustard Seeds - 1 Tsp (Buy: [ Ссылка ])
Cumin Seeds - 1 Tsp (Buy: [ Ссылка ])
Hing / Asafoetida - 1/4 Tsp (Buy: [ Ссылка ])
Onion - 1 No.
Garlic - 15 Cloves
Curry Leaves
Salt - 2 Tsp (Buy: [ Ссылка ])
Turmeric Powder - 1/4 Tsp (Buy: [ Ссылка ])
Red Chilli Powder - 2 Tsp (Buy: [ Ссылка ])
Water - 1/4 Cup
METHOD:
1. For the masala powder, heat a pan and add chana dal, roasted peanuts.
2. Roast the ingredients until they are golden brown and then cool them to grind into a fine powder. Keep it aside once done.
3. Take oil in a pan. Add urad dal, mustard seeds and cumin seeds.
4. Once the mustard seeds start splattering, add hing/asafoetida and onions. Saute for a few seconds.
5. Add pounded garlic cloves and mix well. Add curry leaves and saute.
6. Next add the long ivy gourd pieces and saute for 5 mins.
7. Add salt, turmeric powder, red chilli powder and mix well.
8. Pour some water, mix again and cover the pan with a lid. Cook the ivy gourd for 5 mins.
9. Make sure you cook until the moisture is fully gone.
10. Once the oil starts separating, check for seasoning and add salt if required. Mix well.
11. Lastly, add the ground masala powder, mix well and saute for 5 mins.
12. That's all, Ivy Gourd/Kundru/Tendli ki Sabzi is ready to be served hot and nice with rice/chapati by the side.
Kovakkai/Coccinea is a happy vegetable that most of us enjoy. It is more enjoyed in the Southern parts of India and especially in Tamil Nadu, we tend to use kovakkai in Sambar, we fry it, we make a variety of curries with it. No matter in which form it is in, kovakkai is very tasty and enjoyable. So today, I am going to show an easy stir fry, also called as Poriyal in tamil with kovakkai. This is easy to make and also tastes great with hot rice/rasam rice/ sambar rice. Watch the video till the end to get a step-by-step guidance on how to make this one, try the recipe and let me know how it turned out for you guys in the comments section below.
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