HELP ME TO KEEP GROWING THIS COMMUNITY BY BECOMING AN EXCLUSIVE MEMBER TO [ Ссылка ] We need you. Sitting and getting fit has never been more FUN than now! Support my business so I can keep on sharing great content. SEE YOU SOON.
Subscribe to this channel here - [ Ссылка ]
Stay Connected with us on Instagram for quick tips on low impact seated exercises: [ Ссылка ]
✅STOP MAKING EXCUSES AND START MAKING PROGRESS:
Find the best Chair cardio workouts with Donovan Green. You don't have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you're too busy to go to the gym. If you can sit, You can get fit with Chair Workouts. [ Ссылка ]
Access Recipes, workouts, motivation from Donovan Green's book "No Excuses Fitness": [ Ссылка ]
🎬WATCH SOME OF MY TOP VIDEOS:
Why I created Chair Workouts:
[ Ссылка ]
Work your abs from the chair
[ Ссылка ]
Beginners Total Body Workout
[ Ссылка ]
Seated Strength Workout For A Stronger Back
[ Ссылка ]
SOME OF MY MEDIA APPEARANCES:
3 Chair Exercises You Can Do Everyday
[ Ссылка ]
Chair Workouts Featured On Sister Circle Live
[ Ссылка ]
Chair Workouts On The Doctor & The Diva TV Show
[ Ссылка ]
Donovan Green Holiday Chair Workouts - Home & Family
[ Ссылка ]
✅ For business inquiries contact me at donovan@chairworkouts.com
⚠DISCLAIMER: Chair Workouts & Donovan Green offers health, fitness, and nutritional information and is designed for educational purposes only. It would help if you did not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
15 Minute Seated Strength Workout With Donovan Green
Теги
15 minute lower body workoutHIITabs workoutat home workoutcardio workoutchair exercises for belly fatchair exercises for weight losschair workouts at workchair workouts for beginnerschair workouts for seniorsdonovan greenlow impact cardiolow impact exercisesoffice chair workoutsagging pantsseated cardio toning hiitseated exercisesseated workoutsenior workoutthe best seated workout
