Long Ride Tips Series!

Part 1of8 - Bike frame size
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Part 2of8 - Basic Bikefit
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Part 3of8 - Cockpit Setup
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Part 4of8 - Rolling Resistance (tire setup)
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Part 5of8 - Wind Resistance
Part 6of8 - The Uphill Grind
Part 7of8 - Basic Trail Ride
Part 8of8 - Basic Survival Repair Skills

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